3 Day Intake

Three Day Food Intake After save my 3-day viands intake in iprofile, I was able to foresee the effectuate and outcomes of the 14 day juice diet that I am currently spare-time activity. Most of my recordings were redundant due to the fact that I am drinking the same ve watchable juice, called the tinge monster, deuce-ace times a day. The park monster juice consists of: * 2 third estate apples * 1 cucumber * 6 leafs of incision * 1 lemon * 3 tsp. ginger * 4 stalks of celery I understand that this diet does not meet the well-grounded recommended dietary intake. I am juicing this way for a detoxifying part of my body and weight lost. The unripe monster provides me with a occasional dose of 26.7 grams of protein, 239.4 grams of carbohydrates, and 8.4 grams of hail gamey. According to the United States Department of factory farm I should be having 73 grams of protein, 260 grams of carbohydrates, and between 85-100 grams of total deep (USDA, 2012). There is a vast difference in macronutrients recommended by the dietary recommended intake (DRI) in comparison to my current green monster juice diet. When I am not on my juice diet I would consume a green monster drink for breakfast, cowardly salad for lunch and home cooked dinner party party to provide a more balanced diet.

universe on such a specific diet, it came as no bewilderment that eating only vegetable juice my proteins would be low, carbohydrates would be consistent, and my lipides would be very low. In ordination to submit my protein and lipid levels I would eat tw o chicken faces with skin. The chicken brea! st would raise my protein levels and the chicken skin would raise my total fat. The protein that I am consuming in my diet is in pick up and is not complementary to the amino group acids. It is measurable to have a complete complementary protein intake so that the body receives a suitable level of the essential amino acids. Also, the limiting amino acids are kept in balance, and cope with the rest of the amino acids levels. When following a super...If you want to get a full essay, order it on our website: BestEssayCheap.com

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